
The Powder Room
The Powder Room is a safe space for women to have real, unfiltered conversations about the topics that matter most to us. From relationships and career shifts to wellness, aging, and everything in between, no subject is off-limits. Whether you’re looking for advice, a good laugh, or just the comfort of knowing you’re not alone, this is your place to connect, reflect, and grow. Welcome to The Powder Room, "Where we discover the message within our messes."
The Powder Room
Whole, Not Broken - Transformative Self Awareness
In this episode of The Powder Room, "Whole, Not Broken – Transformative Self-Awareness," we dive into the profound connection between self-identity and self-awareness. I’ll explore how our upbringing shapes our ability to truly know ourselves, sharing my own struggles with identity and awareness along the way. We’ll unpack the consequences of living without self-awareness and the incredible power that comes from embracing it. To close, I’ll offer practical daily strategies to help you cultivate a stronger, healthier sense of self. Tune in for an honest, transformative conversation on becoming whole—inside and out.